Weigh In record (no journal entry) for 31 May 2018
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72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 54.79g | Prot: 69.42g | Carbs: 24.87g.
Lunch: Alface, Alface, Alface, Hambúrguer Caseiro, Hambúrguer Caseiro. Dinner: Alface, Alface, Alface, Hambúrguer Caseiro, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: La Violetera Castanhas do Pará, La Violetera Castanhas do Pará, Amêndoas, Amêndoas, Pasta de Amendoim. more...
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Losing 3.5 kg a Week
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Comments
8 kgs desde 11.04 ? Parabéns!!!
02 Jun 18 by member: Laisfb
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montagem09's Weight History
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