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I haven’t reached this in YEARS! I know it’s water weight mostly; but it’s SO ENCOURAGING!!! Drinking teas and diluted juices today. Still not hungry nor am I having gallbladder pain.
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96.5 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 0.27g | Prot: 0.90g | Carbs: 55.97g.
Breakfast: POM Wonderful 100% Pomegranate Juice. Lunch: Apple Juice (Canned or Bottled) . more...
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Losing 1.3 kg a Week
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