Weigh In record (no journal entry) for 31 May 2018
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107.2 kg
Lost so far: 7.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 34.66g | Prot: 43.40g | Carbs: 76.43g.
Breakfast: Sojayoghurt, Mango Diepvries, Mango Dream, Aardbeien. Lunch: Roomkaas, Gerookte Zalm, AH Tortilla Wraps (40g), AH Hummus Pikant, Wasa Zuurdesem Rogge. Dinner: AH Mager Rundergehakt, Uien, Rode Paprika, Courgette, Zeezout, AH Courgette, Oregano, AH Olijfolie Extra Vierge, Zwarte Peper. more...
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Losing 3.5 kg a Week
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KaatjeVGN's Weight History
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