Weigh In record (no journal entry) for 22 July 2012
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77.0 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 54.03g | Prot: 82.40g | Carbs: 180.81g.
Breakfast: Pain de Son de Blé, Crunchy Peanut Butter, Orange Juice. Lunch: Flavor Splash - Grape, Ice Cream Bar, Sandwich au Poulet avec Pâte à Tartiner. Dinner: Yogurt Zero, Carottes, Sandwich au Poulet avec Pâte à Tartiner. Snacks/Other: Barre Délice au Chocolat, Cheddar Cheese, Fruitsations Unsweetened Apple Pomegranate. more...
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2491 kcal
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Exercise:
Driving - 1 hour, Standing - 5 hours, Walking (slow) - 3/kph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Supermel1's Weight History
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