Weigh In record (no journal entry) for 27 March 2018
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 81.37g | Prot: 126.51g | Carbs: 218.26g.
Breakfast: 麥當勞 (McDonald's) 豬柳蛋漢堡, 麥當勞 (McDonald's) 濃滑奶茶. Lunch: 翠玉瓜（水煮，加鹽）, 豬里肉（柳肉）, 紅米. Dinner: 雪碧 (Sprite) 雪碧原味, 火龍果, 炸豬排（麵包糠或麵粉）, 咖哩飯. more...
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Losing 0.6 kg a Week
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kelvinwin's Weight History
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