Weigh In record (no journal entry) for 31 May 2018
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 35.12g | Prot: 33.53g | Carbs: 58.09g.
Breakfast: Sek Dil Peyniri, Muratbey Burgu Peynir, Beyaz Peynir, Siyah Zeytin, Kepekli Ekmek, Pişmiş Yumurta Beyazı. Lunch: Haşlama, Yoğurt, Kabak Yemeği. Snacks/Other: Sütaş Light Süt, Yeşil Elma, Tadım Karışık Kuruyemiş Festival, Çay (Demlenmiş). more...
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Losing 0.1 kg a Week
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İdilDirem's Weight History
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