Weigh In record (no journal entry) for 31 May 2018
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 49.76g | Prot: 76.85g | Carbs: 173.86g.
Breakfast: Andros Délice de Pêche, Auchan Fromage Blanc 0%, Quaker Cruesli 4 Noix. Lunch: Danone Velouté Fruix, Huile d'Olive, Vinaigre Balsamique, Lidl Dés de Jambon, Carottes, Pommes de Terre Vapeur, Salade Verte. Dinner: Andros Compote Pomme Poire, Les Croisés Râpé aux 3 Fromages, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes (Cuites). Snacks/Other: Dolce Gusto Cappuccino. more...
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Losing 0.9 kg a Week
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steph59120's Weight History
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