Weigh In record (no journal entry) for 30 May 2018
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103.8 kg
Lost so far: 16.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 24.52g | Prot: 53.21g | Carbs: 99.21g.
Breakfast: Great Value Té Verde , Calabaza de Verano Cocida (Fresca), Ejotes, Queso Fresco, Tortilla de Maíz. Lunch: Cebollas, Tomates, Chile Poblano, Frijoles Cocidos, La Villita Queso Chihuahua, Pechuga de Pollo a la Plancha, Tortilla de Maíz. Dinner: Kellogg's All-Bran Original, Lala Leche Light . Snacks/Other: Jícama. more...
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Losing 0.1 kg a Week
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