Weigh In record (no journal entry) for 30 May 2018
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 62.81g | Prot: 109.44g | Carbs: 217.18g.
Breakfast: Hellmann's Maionese, Pullman Pão de Forma, Tirolez Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Tomates, Maminha, Macarrão. Snacks/Other: DIA Salsichinha, Pastel de Pizza, Hellmann's Maionese, Pão de Forma, Clara de Ovo, Ovo, La Serenisima Doce de Leite, Banana Prata. more...
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Losing 0.1 kg a Week
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