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Aquele treininho com a dona Jú. Vida de casado. Trabalhar, jantar e treinar juntos. Ou leva numa boa ou enjoa!!!
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1303 kcal
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Fat: 46.28g | Prot: 89.91g | Carbs: 144.29g.
Breakfast: Coopamsp Leite, Natu's Aveia Integral em Flocos, Ovo Frito sem Gordura, Banana Nanica. Lunch: Beterraba Cozida, Abóbora Cabotia, Peito de Frango, Feijão Preto Cozido. Dinner: Tomates, Alface, Abóbora Cabotia, Peito de Frango, Feijão Preto Cozido. Snacks/Other: Mel Clover, Coopamsp Leite, Banana, Guacamole, Pasta de Amendoim, Quaker Farelo de Aveia. more...
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2275 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour, Resting - 5 hours and 20 minutes, Weight Training (moderate) - 40 minutes. more...
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Reinaldo Moraes's Weight History
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