Weigh In record (no journal entry) for 30 May 2018
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 78.01g | Prot: 94.05g | Carbs: 103.72g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Жареная или Запеченная Свиная Отбивная, Яичница. Dinner: Яичница, Ростик'c - KFC 3 Стрипса Острых, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Груши, Филевское Мороженое Пломбир. more...
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Gaining 0.7 kg a Week
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