SlimAnastasy's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

49.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

978 kcal

Fat: 54.90g | Prot: 11.97g | Carbs: 108.14g. Breakfast: Alpen Gold Белый Шоколад Миндаль и Кокос, Чай. Dinner: Россия Щедрая Душа Очень Молочный Шоколад Миндаль Вафля, Чай. more...

1490 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 19 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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SlimAnastasy's Journal, 21 May 18

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SlimAnastasy's Weight History