giu.anjos's Journal, 30 May 18


View Diet Calendar, 30 May 2018:
1354 kcal Fat: 51.93g | Prot: 74.48g | Carbs: 155.87g.   Lunch: Pronto Light Vagem, Swift Filé Mignon, Cooked Pumpkin. Dinner: Naturale Granola Gran Protein, Banana, Subway Pepinos, Leve Crock Amêndoas, Pronto Light Vagem, Casa do Queijo Queijo Mussarela Fatiado, Cofril Presunto, LAR Ovo. Snacks/Other: Butter or Sugar Cookie with Fruit and/or Nuts, Yogurt, Sweet Potato Fries. more...
1712 kcal Exercise: Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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