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AngieBarnette
Journal
30 May 18
AngieBarnette's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
107.5 kg
Lost so far:
11.8 kg
.
Still to go:
39.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 May 2018:
522 kcal
Fat: 44.73g | Prot: 12.94g | Carbs: 23.89g.
Lunch:
Mixed Salad Greens, Guacamole.
Dinner:
Guacamole with Tomatoes, Lettuce, Smoked Beef Sausage.
more...
4005 kcal
Exercise:
Showering - 15 minutes, Driving - 1 hour, Swimming (slow) - 2 hours, Stretching (yoga) - 15 minutes, Sleeping - 8 hours and 30 minutes, Sitting - 9 hours, Desk Work - 3 hours.
more...
Losing 1.6 kg a Week
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AngieBarnette's Weight History
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