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Day 44 of my 90-day journal was really good. I woke up with plenty of energy (got a car washed before my walk) did my 5 mile walk and went to work. Didn't have a whole lot to do at work so sat mostly. Was not overly hungry throughout the day, just drank coffee, had a small meal, then later a small snack. Dinner was cabbage and sausage with mozzarella sticks and a couple of tbls of peanut butter.
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1128 kcal
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Fat: 88.84g | Prot: 79.86g | Carbs: 10.32g.
Breakfast: Hebrew National Beef Franks, Jimmy Dean Turkey Sausage Links, Albertsons Heavy Whipping Cream, Butter (Salted), Egg (Whole). more...
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2704 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Okay, glad you had energy. Weird dinner! LOL 😆 👵🏻Reminds me of something my kids would have eaten as toddlers. 😂
30 May 18 by member: smprowett
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@Smprowett, I know right? Just stuff in the fridge...lol
30 May 18 by member: Steven Anthony
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Steven Anthony's Weight History
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