Weigh In record (no journal entry) for 30 May 2018
|
88.3 kg
Lost so far: 5.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 101.77g | Prot: 110.81g | Carbs: 18.61g.
Breakfast: Café (Infusão). Lunch: Amendoim, Carne do Peito de Frango, Calabresa, Berinjela Cozida. more...
|
Losing 0.4 kg a Week
|
|
Rodpereiraa's Weight History
|