Weigh In record (no journal entry) for 30 May 2018
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118.5 kg
Lost so far: 7.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 24.43g | Prot: 110.84g | Carbs: 8.99g.
Breakfast: Вареное Яйцо. Lunch: Говяжий Стейк (Только Постный). Snacks/Other: Dymatize Протеин (33г), Ultimate Nutrition 100% Prostar Whey Protein, Boombar Протеиновый Батончик Pudding. more...
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Losing 0.0 kg a Week
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jacobbarinow's Weight History
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