Weigh In record (no journal entry) for 28 May 2018
|
80.3 kg
Lost so far: 20.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 77.12g | Prot: 101.22g | Carbs: 128.68g.
Breakfast: Full Cream Milk, Sugar, Chicken Wrap, Fried Egg, بروتين نتروتك, Rich Ice Cream, Milk. more...
|
Gaining 6.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|