Weigh In record (no journal entry) for 30 May 2018
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60.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Exercise:
Gym - 35 minutes, Bicycling (slow) - 18/kph - 16 minutes, Running - 11/kph - 10 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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