Weigh In record (no journal entry) for 30 May 2018
|
55.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 78.29g | Prot: 69.66g | Carbs: 47.94g.
Breakfast: Avocado, MariGold Full Cream Milk. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Butter , Salmon. Snacks/Other: Strawberries , Raspberries . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
determineme's Weight History
|