Weigh In record (no journal entry) for 29 May 2018
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96 kg
Lost so far: 6.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 24.70g | Prot: 43.46g | Carbs: 135.91g.
Breakfast: Banana Nanica, Queijo Cottage, Café Brasileiro Café. Lunch: Soya Maionese, Repolho, Banana Nanica, Ovo Frito, Feijão Carioca Cozido. Snacks/Other: Queijo Minas, Banana Nanica, Café Brasileiro Café. more...
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Losing 4.2 kg a Week
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Andre Amorim's Weight History
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