Weigh In record (no journal entry) for 29 May 2018
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63.1 kg
Lost so far: 5.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 51.99g | Prot: 125.86g | Carbs: 110.06g.
Lunch: Gala Apples, Carbon Fire Element Slow Digesting Protein Red Velvet. Dinner: Cabot Extra Sharp White Cheddar Cheese, Mahatma Jasmine Rice, Farm Fresh Chicken Breast, Sam's Choice Beef Bone Broth. Snacks/Other: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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Losing 3.2 kg a Week
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carebearkyle1's Weight History
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