Weigh In record (no journal entry) for 29 May 2018
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103.4 kg
Lost so far: 34.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 99.90g | Prot: 42.59g | Carbs: 167.39g.
Breakfast: Sigara Böreği. Lunch: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Dana Etinden Yapılan Köfte. Dinner: Tavuk Baget. Snacks/Other: Kayısı, Ülker Dankek Pöti Havuçlu Tarçınlı, Kavrulmuş Karışık Kuruyemiş, Eti Tartini. more...
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Losing 1.7 kg a Week
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turan_inanir's Weight History
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