Weigh In record (no journal entry) for 29 May 2018
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98.0 kg
Lost so far: 5.0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 54.08g | Prot: 60.10g | Carbs: 45.47g.
Lunch: Boar's Head Maple Glazed Honey Coat Turkey Breast, Sabra Classic Hummus. Dinner: Tomatoes, Mushrooms, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Private Selection Steakhouse Angus Beef Patty. Snacks/Other: Power Crunch Protein Energy Bar - Choklat, Wegmans Mozzarella Cheese Sticks. more...
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Losing 3.2 kg a Week
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Mary Anne Kasraii's Weight History
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