solsalsk's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

58.7 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

737 kcal

Fat: 25.91g | Prot: 68.43g | Carbs: 57.82g. Lunch: Paladini Jamón Cocido, Lechuga, La Campagnola Atún al Natural, Tomates Cherry. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Papa Cocida, Lechuga, Pechuga de Pollo. Snacks/Other: Jorgito Alfajorcitos, Ser Yogurt Joyful. more...

1508 kcal

Exercise: Water Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.5 kg a Week

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solsalsk's Journal, 29 May 18

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solsalsk's Weight History