xanda.o's Journal, 29 May 18

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O que acontece com meu corpo, Jesus amado.. me socorre, pq nao sei mais...

63 kg Lost so far: 1.5 kg. Still to go: 5 kg. Diet followed: Poorly.

View Diet Calendar, 29 May 2018:

911 kcal

Fat: 19.57g | Prot: 53.39g | Carbs: 128.98g. Breakfast: Café com Leite Integral, Catupiry Pão de Queijo Recheado com Catupiry. Lunch: Batatas Fritas, Filé de Frango Grelhado, Feijão Preto Cozido, Tio João Arroz Parboilizado Polido. more...

1799 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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xanda.o's Journal, 29 May 18

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xanda.o's Weight History