amy1021's Journal, 29 May 18


View Diet Calendar, 29 May 2018:
1382 kcal Fat: 49.37g | Prot: 35.96g | Carbs: 191.26g.   Breakfast: 樂天 (Lotte) 蛋黃派, 香蕉, 芭樂, 康寶 草莓果醬, 優格. Lunch: 燒肉飯. Dinner: 乾麵, 煎餃. Snacks/Other: 西點蛋糕 零食. more...
30 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
奇亞子不是要泡水嗎?這樣吃ok嗎? 
29 May 18 by member: a_0214
😋😋 
29 May 18 by member: Keilin_4
@a_0214 可以啦,都有麵包加奇亞籽了,吃完水多喝點兒 
29 May 18 by member: 尼歐NEO
嗯嗯這樣我也試試 
31 May 18 by member: a_0214

     
 

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