Weigh In record (no journal entry) for 29 May 2018
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99 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 57.07g | Prot: 84.24g | Carbs: 249.69g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Lunch: Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Vanilleeis, Immergut Eiscafé, Daim Joghurt, Wrigley's 5Gum Electro. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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