Weigh In record (no journal entry) for 29 May 2018
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 106.86g | Prot: 120.28g | Carbs: 217.05g.
Breakfast: Abricots, Casino Brioche Tranchée, Senseo Café. Lunch: Casino Bonbons Tendres, Nestlé Grand Chocolat Intense 70%, Bon App Émincés de Poulet et Sa Poêlée aux Légumes. Dinner: McDonald's Grand Double Cheese , McDonald's Frites (Grande), McDonald's Nuggets (6), McDonald's Croque McDo, McDonald's P'tit Wrap Ranch . more...
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1845 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 12 minutes, Resting - 11 hours and 48 minutes, Sleeping - 11 hours. more...
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Losing 0.2 kg a Week
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