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игнатованата
Journal
28 May 18
игнатованата's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
88.1 kg
Lost so far:
18.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
223 kcal
Fat: 9.08g | Prot: 10.84g | Carbs: 23.19g.
Lunch:
Плов с Курицей.
more...
732 kcal
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Walking (slow) - 3/kph - 2 hours, Google Fit - 21 hours and 40 minutes.
more...
steady weight
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игнатованата's Weight History
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