Weigh In record (no journal entry) for 20 July 2012
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68.8 kg
Lost so far: 25.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 114.12g | Prot: 61.17g | Carbs: 96.32g.
Breakfast: Apfel, Vollkorn Zwieback. Lunch: Butter, Weizenbrötchen, Schinken (Extra mager). Snacks/Other: Studentenfutter Classic, À La Tomate-Basilikum. more...
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Gaining 2.1 kg a Week
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schamanin's Weight History
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