Weigh In record (no journal entry) for 28 May 2018
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92 kg
Lost so far: 10.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 143.14g | Prot: 48.79g | Carbs: 26.68g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Cosalta Crema de Leche, Tonadita Manteca, Carne de Res, Repollo Verde. Dinner: Psyllium Seed Husks, Casancrem Casancrem Clasico, Huevo (Entero), La Virginia Café en Saquitos (7g). Snacks/Other: La Virginia Café en Saquitos (7g), Cosalta Crema de Leche, Salami. more...
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Gaining 6.7 kg a Week
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miguel.arg's Weight History
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