Mary Anne Kasraii's Journal, 28 May 18

I was out of the house eatting all day. Went out to breakfast and out to Olive Garden for dinner. Was carful not to eat croutons or breadsticks. Walked around a lot but not power walks.
98.4 kg Lost so far: 4.5 kg.    Still to go: 37.6 kg.    Diet followed: Poorly.

View Diet Calendar, 28 May 2018:
287 kcal Fat: 18.39g | Prot: 17.95g | Carbs: 13.08g.   Breakfast: Organic Girl Baby Spinach, Scrambled Egg, Mushrooms, Coffee with Cream. more...
Losing 1.6 kg a Week



     
 

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Mary Anne Kasraii's Weight History


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