Weigh In record (no journal entry) for 28 May 2018
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77.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 110.52g | Prot: 111.21g | Carbs: 37.83g.
Breakfast: Ovo Frito, Mãe Terra Farinha de Linhaça Dourada, Farinha de Amendoas, Walmart Queijo Mussarela, Café, Nestlé Creme de Leite. Lunch: Legumes Refogados, Carne de Sol. Dinner: Queijo Parmesão (Ralado), Bacon (Curado, Frito, Cozido), Ovo Frito. Snacks/Other: Maçã. more...
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steady weight
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nadinegclemente's Weight History
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