Weigh In record (no journal entry) for 28 May 2018
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3028 kcal
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Fat: 81.32g | Prot: 177.27g | Carbs: 398.21g.
Breakfast: Mayonnaise, Low Carb Shop Proteinriegel, Alpia Zartbitterschokolade, Graubrot, Layenberger Protein Keks-Müsli Schoko-Crunchy, Getrocknete Aprikosen, Reis (Gekocht), Gervais Hütten Käse - Original 3,9% Fett, Banane. Lunch: Rotkohl, Rügenwalder Mühle Vegetarisches Hack. more...
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Losing 1.5 kg a Week
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Juliendiamant's Weight History
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