Weigh In record (no journal entry) for 28 May 2018
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61 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 113.55g | Prot: 130.22g | Carbs: 34.78g.
Breakfast: Stock/Broth/Botten Bouillon Rund, Möllers Levertraan Möllers Tran. Lunch: AH Hollandse Aardbeien, Body & Fit Clean Protein Bar Cookie Dough, Geroosterde Pecannoten (Gezouten), Haring, Kesbeke Augurk. Dinner: Jumbo Kiphaasjes, AH Spinazie Vers, Vleestomaat, Rode Paprika, Courgette. Snacks/Other: Geroosterde Pecannoten (Gezouten), Bjornstad Chocola Bio Organic 85%, Krekeltje Biologische Pindakaas. more...
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Losing 0.7 kg a Week
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Dickhout's Weight History
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