Weigh In record (no journal entry) for 28 May 2018
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 61.19g | Prot: 68.73g | Carbs: 132.88g.
Breakfast: Bowl Cake, Lidl Chicorée Café au Lait. Lunch: Auchan Huile d'olive, Auchan Pignons de Pin, Champignons, Courgette, Riz Blanc (à Longs Grains , Cuit), Super U Falafels Pois Chiche Menthe et Coriandre. Dinner: Lidl Emmental Râpé , Salade Verte, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Crème de Coco Légère Bio, Oeuf, Super U Blanc de Poulet, Bjorg Flocons d'avoine Nature Bio. more...
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Losing 1.1 kg a Week
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