Weigh In record (no journal entry) for 28 May 2018
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70.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 64.52g | Prot: 53.14g | Carbs: 134.54g.
Breakfast: АТБ Кокосовая Стружка, McEnnedy Crunchy Peanut Butter, Геркулес Овсяные Хлопья. Lunch: Клубника, Киви, Ашан Банан, Помидоры, Красный Сладкий Перец, Only Oil Кокосовое Масло, Яйцо. Dinner: Aldi Milch 1,5%, Edeka Frucht Cocktail, Aldi Bio Chia Samen. Snacks/Other: Milbona Joghurt Griechischer Art 2% Fett, Гранола, Moser Roth Chocolate Mother Roth Black 85% Cacao, На Здоровье Молоко 1%, Кофе (из Молотых Зерен). more...
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1973 kcal
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Exercise:
Hiking - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ernsttetiana's Weight History
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