Weigh In record (no journal entry) for 28 May 2018
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86.3 kg
Lost so far: 26.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 42.60g | Prot: 67.04g | Carbs: 145.70g.
Lunch: Cracotte Cracotte au Froment, Haribo Starmint, Nutella Nutella, Yoplait Yopa! 0% Ananas , Tradilège Jambon Supérieur Découenné Dégraissé, Riz Blanc (à Longs Grains , Cuit), Salade Verte, Tomates. Dinner: Kinder Bueno, Épinard, Cabillaud. more...
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Losing 0.3 kg a Week
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