Weigh In record (no journal entry) for 28 May 2018
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 72.42g | Prot: 58.84g | Carbs: 51.02g.
Breakfast: MariGold Full Cream Milk, Avocado. Lunch: McDonald's Hashbrown, Chicken Drumstick Meat and Skin (Battered, Fried, Cooked) , Chicken Thigh Meat and Skin (Battered, Fried, Cooked) . Dinner: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). more...
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Losing 1.8 kg a Week
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determineme's Weight History
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