Weigh In record (no journal entry) for 22 April 2010
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93.0 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 49.35g | Prot: 69.14g | Carbs: 183.63g.
Breakfast: honey, shredded wheat, milk 2%. Dinner: Hot-N-Ready Pepperoni Pizza. more...
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Gaining 9.5 kg a Week
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