Weigh In record (no journal entry) for 27 May 2018
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 48.08g | Prot: 71.28g | Carbs: 121.77g.
Lunch: Arroz Branco (Cozido), Tutu de Feijão, Churrasco. Dinner: Arroz Branco (Cozido), Macarrão. Snacks/Other: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). more...
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Losing 0.2 kg a Week
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cassiamagrela's Weight History
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