Weigh In record (no journal entry) for 27 May 2018
|
75.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2166 kcal
|
Fat: 107.61g | Prot: 181.77g | Carbs: 108.96g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Jajko, Carrefour Warzywa na Patelnie z Ziemniakami, Smalec, Tesco Mięso Wieprzowe z Szynki na Gulasz. Snacks/Other: Grycan Lody Śmietankowe. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|