ualcha's Journal, 27 May 18

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Weigh In record (no journal entry) for 27 May 2018

80.3 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

1274 kcal

Fat: 32.99g | Prot: 78.39g | Carbs: 163.77g. Breakfast: Nestle Fitness Подушечки с Фруктово-Ягодным Муссом, Простоквашино Молоко 2,5%. Lunch: Carl's Jr. Барбекю Чикен Салат. Dinner: Макфа Макароны из Твёрдых Сортов Пшеницы, Лосось на Гриле. Snacks/Other: Черешня. more...

1617 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 1.4 kg a Week

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ualcha's Journal, 27 May 18

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ualcha's Weight History