Weigh In record (no journal entry) for 27 May 2018
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93.6 kg
Lost so far: 12.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 45.92g | Prot: 61.14g | Carbs: 66.44g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Kırmızı Mercimek Çorbası, Tam Yağlı Sade Yoğurt. Dinner: Çoban Salatası, Soğanlar, Havuç, Dardanel Ton Fileto. more...
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Losing 1.4 kg a Week
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fatcheng's Weight History
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