Weigh In record (no journal entry) for 27 May 2018
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103.4 kg
Lost so far: 19.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 79.29g | Prot: 46.78g | Carbs: 14.74g.
Breakfast: Red Sweet Pepper, Butter, Bacon, Mushrooms, Egg, Coffee, Philadelphia Cream Cheese. Lunch: Tuna in Oil (Canned), Lettuce, Mayonnaise, Tomatoes, Olive Oil. more...
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Gaining 0.9 kg a Week
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