Weigh In record (no journal entry) for 27 May 2018
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59.9 kg
Lost so far: 1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 13.33g | Prot: 26.17g | Carbs: 108.26g.
Breakfast: 自然主意 蘇打餅乾, 安佳 起司片, 蘋果. Lunch: 金針菇, 雞胸肉（烘烤，脱脂，切片）, subway 洋蔥, 番茄, 7-11 茶葉蛋, 馬可先生 全麥吐司. Dinner: 香蕉. more...
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Gaining 0.7 kg a Week
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