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3744 kcal
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Fat: 159.29g | Prot: 134.42g | Carbs: 441.23g.
Breakfast: KP Dry Roasted Peanuts, Crunchy Original Peanut Butter, Cinnamon & Raisin Bagel, Jams and Preserves, Shreddies Max Protein, Tesco Low Fat Greek Style Natural Yogurt, Tesco Blackcurrants, Freshly Squeezed Orange Juice, Coffee (Brewed From Grounds). Lunch: Cawston Press Brilliant Beetroot, Milk Chocolate Peanut Protein Bar, GO Energy, Lunchbox Loaf, Pine Nuts, Pesto, Fusilli, Parmesan Cheese (Hard). Dinner: Green Olives with Roasted Red Pepper and Chipotle Marinade, Tyrrells Cider Vinegar & Sea Salt Crisps, Tesco Bresaola Dry Cured Beef, Tesco Greek Style Natural Yogurt, Marks & Spencer Ultra Thin Mozzarella Di Bufala & Rocket Pesto Pizza. Snacks/Other: Cornetto Classico, Currant Buns, Peanut Butter Cups, Ready to Eat Prunes, Tesco Fig Rolls, Tesco 85% Cocoa Plain Chocolate, Cadbury Freddo. more...
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4095 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 55 minutes, Shopping - 1 hour, Watching TV/Computer - 12 hours and 30 minutes, Sleeping - 6 hours and 25 minutes, Driving - 2 hours and 10 minutes. more...
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iamdanielshaw's Weight History
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