Weigh In record (no journal entry) for 26 May 2018
|
69.8 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 70.85g | Prot: 72.32g | Carbs: 201.26g.
Breakfast: Goldessa Cream Cheese Classic, AH Tomatenmix, AH Tijgerbrood Volkoren. Lunch: Goldessa Cream Cheese Classic, AH Medjoul Dadels, AH Tomatenmix, AH Tijgerbrood Volkoren. Dinner: Augurken, Cocktailsaus, AH Zachte Witte Bollen Sesam, Jamie Oliver Angus Burger. Snacks/Other: Brink Oublie Hoorntjes, Aardbeien Ijs, Goldessa Cream Cheese Classic, Rivercote Melba Toast, AH Filet American Naturel, J.D. Gross Pure Chocolade 70% met Framboos, Pecannoten, Kruidvat Pro Dynamics Protein Bar. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|