Weigh In record (no journal entry) for 26 May 2018
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71.4 kg
Lost so far: 10.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 22.94g | Prot: 21.11g | Carbs: 57.09g.
Breakfast: Сахар, Хлебный Дом Хлебцы Финские Зерновые, Сыр Бри. Snacks/Other: Яблоки Бабушки Смит. more...
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Losing 0.5 kg a Week
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